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My biggest lessons of 2023

This morning, I have been reflecting on the lessons this year. There have been many and some more challenging than others.

Here are some of the lessons and I hope they can help you in some way.

Shannon Skinner, yoga, life lessons 2023

1. You don’t need to accept every opportunity:

Opportunities will constantly be presented to you. When it sounds good, our first inclination is to say ‘yes.’ When it excites us, we are looking only at the upsides to the opportunity. However, every opportunity has benefits and drawbacks, and the key is to determine if it truly is the right fit for you.

I have turned down opportunities because they are not in alignment with who I am today. Have I missed out? No, because the best opportunities are yet to come and I want to make space for them.

2. Be conscious of your changing values:

Our values, what is most important to us, constantly change and shift. What was important to you in the past may not be today.

My top values have remained consistent over the years, but there are parts of my life that are evolving and changing, and this is going to require adjustments.

It is wise to get clear on your shifting values so you can live authentically.

3. Tech neck is real:

Spending too much time on small screens can have physical ramifications.

I have developed terrible pain in the neck (ha) from too much small screen time. It means I will be making more adjustments to my lifestyle and business going forward because I don’t want to live in pain.

4. You can transform your life at any point:

First, you need to decide. A decision starts the process. If you are not feeling fulfilled, decide that you are going to find the answers and take a step in that direction.

There is no magic wand, but there is magic to be created when we step into doing and being what we love.

Wishing you an inspiring 2024 filled with love, joy – and magic.✨

Love,
Shannon

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1 week ago

Shannon Skinner
Looking for adventure? You don't want to travel alone?Join me and a small group of adventurous women on a journey across India. You will see stunning architecture, such as the renowned Taj Mahal, royal palaces and ancient forts. Discover Indian culinary delights, cultural places, authentic textiles and learn about everyday way of life of Indians, including yoga, through a female lens.We will explore 5 cities, with a focus on India's breathtaking desert region, Rajasthan. We are also offering an *optional* tour extension of Varanasi, one of the oldest cities in the world and the spiritual capital of India, after the completion of our main tour.Join us!🔸women only🔸Sept. 16-27, 2024🔸12 days/11 nights - 5 cities🔸Delhi-Agra-Jaipur-Jodhpur-Udaipur🔸Optional Varanasi tour extension post-tour (2 days/1 night)🔸small group Presented by: Extraordinary Women TV. Book this exclusive offer now.For details, visit: ShannonSkinner.com.Contact: info@shannonskinner.com. *Tour can only be purchased with Sunspots Holidays (TICO registration 1030981).#shannonskinner #extraordinarywomentv #travel #india #toursforwomen #shannontravels ... See MoreSee Less
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2 weeks ago

Shannon Skinner
If you have ever wanted to visit India, now is your chance. Join me and other women for our India Tour for Women taking place this September 2024.Adventure and fun awaits!Visit ancient palaces and forts, the Taj Mahal and other famous sights. We'll visit a Rajasthani tribe and eat delicious Indian cuisine. We will have an India food cooking class, see live entertainment, go for a boat ride, learn about sarees and do a little shopping. It will be a small group. 5 cities: Delhi-Agra-Jaipur-Jodhpur-Udaipur.Plus, we added an optional extension tour of Varanasi, the oldest living city in the world. For details, visit: ShannonSkinner.com.Email: info@shannonskinner.com ... See MoreSee Less
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